Monday, February 4, 2013

The Bird is the Word.....actually it's the Flu.

So I have not been able to blog for awhile now and for my readers I apologize. I have been sick with the flu, Influenza B to be exact. It snuck up on me on Saturday, and just some advice. Regardless of how healthy you are, you still need to take the necessary precautions to be smart, like washing your hands. I had gotten the flu shot, but yet I still got it.

With all that said, I haven't been able to workout because I have had no energy. It's been an entire week but now I have been feeling much better. I am getting out of the house and starting to get back in normal routine. So watch out for more entries coming soon.

Be healthy and safe guys.

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