So from yesterday's post, you all know that I strained a muscle in my back and what did I say to do? REST IT! And that is exactly what I did. Thankfully it was a rest day so I didn't lost any ground on the workout. But this morning my back still hurt when you touched it, but I would move easily without any problems.
Today, we worked on legs along with abs. It wasn't too bad today and went by quickly. We didn't go for a full hour but that was because while Paula was doing one exercise, I was doing another. I hope this blog is being somewhat helpful for you all.
Once again, if you have any questions or concerns please feel free to write a comment.
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